Between Mountain and Sea: A Walking and Cycling Tour of Connemara
Between Mountain and Sea: A Walking and Cycling Tour of Connemara
Explore Ireland’s rugged west coast on foot and by bike along the Wild Atlantic Way. Journey through island trails, coastal roads and mountain paths, discovering ever-changing seascapes and timeless villages. Embrace traditional life, unspoiled nature, and the spirit of saints and scholars on this unforgettable adventure.
Tour Highlights
- Taste the salt and seaweed in the air as you follow dramatic coastlines to golden, windswept beaches.
- Walk the haunting Famine Trail along spectacular Killary Fjord.
- Experience unique traditional island life on the rugged, weather-beaten landscape of Inishbofin.
- Relax with true Connemara hospitality in charming, family-run hotels & guesthouses.

Why choose this tour
This tour is the perfect mix of walking and cycling, carefully crafted to showcase the spectacular coastlines, islands and hidden trails of Connemara. You’ll hike quiet paths, and cycle through dramatic, ever-changing landscapes, gaining a real insight into the traditional ways of life on Ireland’s wild west coast.
Itinerary

Between Mountain and Sea: A Walking and Cycling Tour of Connemara
- Leenane - Lough Inagh - Renvyle - Clifden
- Stunning hand-picked cycling routes to explore at your own pace.
- Cycling : Average 30 km (15-20 miles) a day, with shorter and longer options available on most days.
- Walking : Average 7-15 km (4-10 miles) a day. Days 2 & 3.
- Starts in Leenane, Co. Galway and finishes in Clifden, Co. Galway
- Upgrades available.
Welcome to Connemara. Failte go Conamara! The starting point for your tour is the picturesque village of Leenane, nestled among the Maamturk Mountains, at the head of Killary Fjord. Despite its small size there is always a buzz of conversation and craic in the village’s two pubs and a choice of restaurants serving great food from locally-sourced ingredients. Enjoy your first night in Connemara in our home town - one of the most beautiful places in Ireland!

Distance:
15 km (9 miles) | Elevation 80m (260ft) | 3-4 hours walking
After a hearty Irish breakfast, we’ll transfer you to the starting point of today’s hike. The Famine Trail, which runs along the edge of Killary Fjord, was originally built as a relief project during the Great Famine of the 1840s. With spectacular views over the fjord, rugged coastline, and majestic mountains rising on either side, this walk offers a true escape into nature.
At the end of the trail, you’ll have the option to visit Tom’s Sheep Farm, a working mountain farm, before continuing back to Leenane. You’ll spend a second night in Leenane, where we suggest rounding off the day with a cold pint of Guinness in a traditional West of Ireland pub.
Meals included: Breakfast

Distance:
16 km (10 miles) | Elevation 250m (820ft) | 4-5 hours walking
Today’s walk follows an ancient pilgrim’s path to Maumean, the ‘Pass of the Birds’. The summit of Maumean is marked by a small chapel and religious features, associated with Ireland’s patron saint, Patrick. There is much ritual and myth attached to this site - a fascinating insight into religious practice in Ireland in centuries past.
The route brings you into the Mám Éan Geotrail, a fascinating trail that explores the geological links between the west of Ireland and north eastern America which were once connected before being separated by the Atlantic Ocean 100 million years ago!
You’ll then follow the Western Way, a marked walking trail surrounded by majestic mountain ranges, into the tranquil Inagh Valley. Tonight you’ll stay in charming accommodation overlooking Lough Inagh, one of Connemara's most spectacular lakes, surrounded by the majestic Maamturk and Twelve Bens mountains. A perfect haven for complete rest and relaxation after a day on the hills.
Your bike and equipment will be waiting for you at your accommodation, giving you the chance to try everything out and make sure it’s perfect before your cycling adventure begins the next morning.

Distance:
Distance: 20 - 30 km (12 to 18miles)
Today’s cycle takes you west from the peaceful shores of Lough Inagh to the wild beauty of the Renvyle Peninsula—a rugged and remote stretch of coastline jutting into the Atlantic Ocean. Along the way, you’ll pass through some of Connemara’s most striking landscapes, with towering mountains, sparkling lakes, and sweeping sea views.
You’ll have the option to stop and visit Kylemore Abbey, a 19th-century lakeside castle set against a dramatic mountain backdrop. Explore its elegant rooms, Victorian walled gardens, and beautiful Gothic chapel—an unforgettable glimpse into Ireland’s romantic past.
From there, continue on to Renvyle, where archaeological sites, historical ruins, and white-sand beaches await. You’ll spend the night here, surrounded by the raw beauty and quiet charm of Ireland’s western edge.
Meals included: Breakfast

Distance:
32 km (20 miles)
Today’s cycle takes you along quiet coastal roads through some of the most striking landscapes in Connemara. You'll pass through Letterfrack, the gateway to Connemara National Park—an ideal spot for a break, a coffee, or a short walk on one of the park’s scenic looped trails, with sweeping views over the Atlantic and surrounding mountains.
From there, continue your ride along the famous Sky Road, where panoramic sea views open up at every turn. Then it's on to the Bog Road, a peaceful route through untouched peatlands dotted with rare plant life and backed by dramatic mountain scenery.
Your destination is Clifden, the vibrant “Capital of Connemara.” With its charming streets, colourful shops, cosy pubs, and lively traditional music scene, Clifden offers a warm and welcoming atmosphere where visitors quickly feel at home. Spend the evening soaking up the culture and friendliness of this iconic town.
Meals included: Breakfast

Distance:
25 -45 km (15 - 30 miles)
After a hearty Irish breakfast, your last day of cycling will bring a chance to explore this rugged and beautiful corner of the west of Ireland.
From here you can choose to explore south Connemara where your journey will bring you into the Gaeltacht (Gaelic speaking) region. Listen out for this ancient, musical language being spoken around you. Or visit the Roundstone peninsula where ancient bogland meets vast golden beaches and where every stretch of land abounds with history. The picturesque fishing village of Roundstone has been a haven over the years for artists, musicians and those looking to escape the hustle and bustle of the world.
You’ll spend your evening back in Clifden, where you can dine in one of its many fine restaurants, and enjoy one last chance to catch some traditional music in a cosy pub, chatting with the friendly locals.
Meals included: Breakfast

After breakfast it’s the end of your tour and time for your onward journey, bringing your unforgettable memories of Ireland with you. Slan go foil! – we’ll see you again soon.
Meals included: Breakfast


Welcome to Connemara. Failte go Conamara! The starting point for your tour is the picturesque village of Leenane, nestled among the Maamturk Mountains, at the head of Killary Fjord. Despite its small size there is always a buzz of conversation and craic in the village’s two pubs and a choice of restaurants serving great food from locally-sourced ingredients. Enjoy your first night in Connemara in our home town - one of the most beautiful places in Ireland!
Distance:
15 km (9 miles) | Elevation 80m (260ft) | 3-4 hours walking

After a hearty Irish breakfast, we’ll transfer you to the starting point of today’s hike. The Famine Trail, which runs along the edge of Killary Fjord, was originally built as a relief project during the Great Famine of the 1840s. With spectacular views over the fjord, rugged coastline, and majestic mountains rising on either side, this walk offers a true escape into nature.
At the end of the trail, you’ll have the option to visit Tom’s Sheep Farm, a working mountain farm, before continuing back to Leenane. You’ll spend a second night in Leenane, where we suggest rounding off the day with a cold pint of Guinness in a traditional West of Ireland pub.
Meals included: Breakfast
Distance:
16 km (10 miles) | Elevation 250m (820ft) | 4-5 hours walking

Today’s walk follows an ancient pilgrim’s path to Maumean, the ‘Pass of the Birds’. The summit of Maumean is marked by a small chapel and religious features, associated with Ireland’s patron saint, Patrick. There is much ritual and myth attached to this site - a fascinating insight into religious practice in Ireland in centuries past.
The route brings you into the Mám Éan Geotrail, a fascinating trail that explores the geological links between the west of Ireland and north eastern America which were once connected before being separated by the Atlantic Ocean 100 million years ago!
You’ll then follow the Western Way, a marked walking trail surrounded by majestic mountain ranges, into the tranquil Inagh Valley. Tonight you’ll stay in charming accommodation overlooking Lough Inagh, one of Connemara's most spectacular lakes, surrounded by the majestic Maamturk and Twelve Bens mountains. A perfect haven for complete rest and relaxation after a day on the hills.
Your bike and equipment will be waiting for you at your accommodation, giving you the chance to try everything out and make sure it’s perfect before your cycling adventure begins the next morning.
Distance:
Distance: 20 - 30 km (12 to 18miles)

Today’s cycle takes you west from the peaceful shores of Lough Inagh to the wild beauty of the Renvyle Peninsula—a rugged and remote stretch of coastline jutting into the Atlantic Ocean. Along the way, you’ll pass through some of Connemara’s most striking landscapes, with towering mountains, sparkling lakes, and sweeping sea views.
You’ll have the option to stop and visit Kylemore Abbey, a 19th-century lakeside castle set against a dramatic mountain backdrop. Explore its elegant rooms, Victorian walled gardens, and beautiful Gothic chapel—an unforgettable glimpse into Ireland’s romantic past.
From there, continue on to Renvyle, where archaeological sites, historical ruins, and white-sand beaches await. You’ll spend the night here, surrounded by the raw beauty and quiet charm of Ireland’s western edge.
Meals included: Breakfast
Distance:
32 km (20 miles)

Today’s cycle takes you along quiet coastal roads through some of the most striking landscapes in Connemara. You'll pass through Letterfrack, the gateway to Connemara National Park—an ideal spot for a break, a coffee, or a short walk on one of the park’s scenic looped trails, with sweeping views over the Atlantic and surrounding mountains.
From there, continue your ride along the famous Sky Road, where panoramic sea views open up at every turn. Then it's on to the Bog Road, a peaceful route through untouched peatlands dotted with rare plant life and backed by dramatic mountain scenery.
Your destination is Clifden, the vibrant “Capital of Connemara.” With its charming streets, colourful shops, cosy pubs, and lively traditional music scene, Clifden offers a warm and welcoming atmosphere where visitors quickly feel at home. Spend the evening soaking up the culture and friendliness of this iconic town.
Meals included: Breakfast
Distance:
25 -45 km (15 - 30 miles)

After a hearty Irish breakfast, your last day of cycling will bring a chance to explore this rugged and beautiful corner of the west of Ireland.
From here you can choose to explore south Connemara where your journey will bring you into the Gaeltacht (Gaelic speaking) region. Listen out for this ancient, musical language being spoken around you. Or visit the Roundstone peninsula where ancient bogland meets vast golden beaches and where every stretch of land abounds with history. The picturesque fishing village of Roundstone has been a haven over the years for artists, musicians and those looking to escape the hustle and bustle of the world.
You’ll spend your evening back in Clifden, where you can dine in one of its many fine restaurants, and enjoy one last chance to catch some traditional music in a cosy pub, chatting with the friendly locals.
Meals included: Breakfast
After breakfast it’s the end of your tour and time for your onward journey, bringing your unforgettable memories of Ireland with you. Slan go foil! – we’ll see you again soon.
Meals included: Breakfast

Our favourite on this tour
Killary Fjord is our favourite feature along this coastline. With steeply-carved sides, abundant wildlife and fascinating history, there is so much to explore along its shores. Don’t miss the spectacular sunset over the fjord!
Our Reviews
See what our guests have to say about travelling in Ireland with Connemara Adventure Tours.
About your tour
Tour
Essentials
Duration: 7 days, 6 nights (2 days walking, 5 days cycling). Optional add-on overnight stay on Inisbofin.
Start day: Any Day. March to November.
Start/end location: This tour starts in Leenane, Co. Galway & finishes in Clifden, Co. Galway
How to get here
Difficulty level: Moderate
The terrain is gentle rolling countryside on low-traffic back-roads with some occasional hills. Longer & shorter route options are available most days. You’ll be cycling for 4-5 hours a day.
DIFFICULTY
What's
included
Accommodation: You’ll relax each night in a private en-suite room in comfortable 3* hotels, B&B & guesthouses.
Meals: Breakfast is included each morning.
Luggage transfers: Our local team will transfer your luggage to your next accommodation every day, leaving you free to explore at your ease.
What to Bring on your tour
Roadmap for Discovery App: Your bespoke tour app with itinerary, routes and lots of local insider info ready to download before you arrive.
Find out more
Extras/Experiences:
Return ferry ticket to Inishbofin Island with the Optional add-on overnight stay on Inisbofin.
- 4*+ hotels
- Personalised meet & greet
- Private transfer from Galway, Westport or Knock Airport at the start & end of your tour.
Bikes
& equipment
Bikes & Equipment: Everything you need for your cycling tour is provided – just turn up and go.
- Touring bike or E-Bike (€120 extra)
- Bike helmet
- Front handler bag with repair kit
- Lock
- Side pannier rental
Add-on
experiences
Add these amazing experiences on to your tour
- Visit the Cliffs of Moher by bus with 1 extra night in Galway City.
- Visit the Aran Islands (Inis Mor) for 2 nights + 1 night in Galway City.
- Visit the Aran islands (Inis Mor) AND the Cliffs of Moher (2 nights in Galway & 2 nights on Inis Mor)
- Dublin City Experience - 1 night in Dublin + whiskey tasting tour.
- Private transfer to & from the tour start/end point.
Customer
service
Our dedicated local team will be on hand for advice and help throughout your stay.
- Add a personalised meet & greet + €125 per booking.
Customise your tour
Everything you could
wish for & more
Make this tour into your own truly Irish experience with
a Tailor-Made Tour. All our tours can be customised. You can add extras, lengthen or shorten your tour to suit your needs or schedule.
Visit a remote, ancient island, follow in St Patrick’s footsteps, taste the finest Irish whiskey. The options are endless!
Get in touch with our Ireland travel experts and we’ll build the trip of a lifetime just for you.
Customise your tour